Meet Chloé
Hi, I’m Dr. Chloé (she/her)! I’m a Registered Psychologist in Ontario and Québec. I’ve been supporting children, teens, and adults in the Ottawa/Gatineau area through a compassionate and inclusive approach in both French and English. I’m especially passionate about working with neurodivergent teens and adults, and with the caregivers who support them.
How I can support you
Psychotherapy
It’s a place where you can talk openly about your emotions, thoughts, and experiences without judgment. Together, we take time to understand what your feelings and needs are telling you, and how they shape the way you think, act, and relate to others.
Caregiver support
It aims to empower caregivers to support their loved ones’ mental health by learning essential skills and addressing emotional barriers. This support allows caregivers to become an active agents of change within the family unit.
Consultation
Are you a mental health professional needing to pick a colleague’s brain? I love to support and empower fellow colleagues. Read more about my experiences and clinical interests, and let’s connect!
My approach
At the heart of my approach is compassion and genuine curiosity. I strive to create a space where individuals I support feel seen, accepted, and understood for who they are beyond the challenges and received labels. My practice integrates Emotion-Focused Family Therapy (EFFT) and Compassion-Focused Therapy (CFT), alongside strength-based principles. I also consider the broader systems that shape people’s experiences including the intersections between biological, psychological, and social factors, as well as the impacts of systemic oppression, privilege, and cultural context. I view this as an ongoing learning process rather than a completed one.
I work collaboratively to identify goals and build on each person’s existing strengths and supports. In my clinical work, I’ve had the privilege of supporting individuals and families facing a wide range of experiences from accepting and validating big emotions, overcome a cycle of frequent meltdown episodes or autistic burnout, anxiety, mood difficulties, self-criticism and perfectionism, identity exploration, family conflict, self-harm, and life transitions.
I completed my undergraduate degree in Psychology (Honours) and my Doctorate in Clinical Psychology (Psy.D.) at the Université du Québec en Outaouais. My clinical training took me to diverse community and school settings, including the Islington Child and Adolescent Mental Health Service (CAMHS) in London, UK, and the Centre d’appui et de prévention (Le CAP) in Ottawa, where I worked with Franco-Ontarian families. Throughout my training and career, I have worked primarily in community mental health centres, private practice, outreach teams, and school environments, where I have collaborated closely with individuals, families, and multidisciplinary teams. These experiences deepened my appreciation for the diversity of human experience and continue to guide my commitment to providing affirming, evidence-informed, and compassionate care.
Frequent Asked Questions
How do I know if therapy is right for me?
It’s completely normal to feel uncertain about starting therapy. Many people begin when they feel stuck, overwhelmed, or want to better understand themselves or their relationships. You can book an initial 20 minutes meet and greet. We will explore your goals and needs together and decide whether my approach feels like the right fit for you.
Can you see my child?
I currently offer individual psychotherapy services with caregiver involvement when needed to youth aged 12 years old and up. Having an Emotion-Focused Family Therapy training, I value empowering caregivers to support the youth’s mental health and well-being by teaching emotional and behavioural coaching strategies as well as addressing any limiting belief getting in the way to apply these strategies. For younger children, I often propose to work actively with caregivers or having joint sessions if virtual therapy is suited for the child.
Do you offer in-person sessions?
I currently offer psychotherapy services virtually only, through a secure and confidential online platform. This format allows me to provide accessible care across Ontario and Québec, while maintaining flexibility and comfort for individuals I support. This is why my practice does not focus on supporting children, as I believe in-person care being better suited for them.
How much is a session?
My fees are $250 for 50 minutes session or $265 for 75 minutes session. If you are facing financial barriers to access care, I have limited reduced fee spots. Please inquire about reduced fees via email BEFORE initial consultation.
How long are sessions, and how often do we meet?
Therapy sessions are typically 50 minutes or 75 minutes in length. Longer sessions are available for individuals who wish to have plenty of time to explore and address their experiences or for the ones who take time to know what how to articulate their experiences at the beginning of the session. The frequency of sessions depends on your goals and needs; many clients begin with weekly or bi-weekly meetings, and we adjust as therapy progresses.
How can I get started?
You can contact me through the contact form on this website. I will likely answer within a week to either propose to schedule a brief consultation. This initial consultation is free of charge and helps us determine whether my approach and services align with what you’re looking for. I might re-direct you to a better suited clinician based on your needs or my availability.
I’ve filled out the contact form — what happens next?
Thank you for reaching out. Once you’ve submitted the contact form, please allow up to a week for me to reply. If I believe my services are a good fit for your needs, I’ll offer an opportunity to schedule an initial consultation to discuss your goals and questions further. If I feel that another professional may be better suited to support you, I’ll do my best to redirect you to trusted colleagues or community resources that align with your needs.
What can I expect during our first session?
The first session is an opportunity for us to get to know each other. I’ll ask about what brought you to therapy, your background, and what you hope to gain from our work together. You’re welcome to share as much or as little as you feel comfortable. We’ll go at your pace.
Contact me
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